Arron on Instagram: "🎯 BACK TAKE FROM GUARD 🔄 One of the most important transitions in jiu jitsu. In this tutorial, I break down how to: ✅ Control from guard ✅ Create the opening ✅ Take the back with balance and control The back is one of the strongest positions in jiu jitsu—learning how to get there efficiently makes a huge difference in matches and training. Save this, drill it, and let me know if you want more breakdowns like this 👊 #jiujitsu #bjj #kidsbjj #youthjiujitsu #backtake #guardwo

1.4K reactions · 55 shares | “Flip Control Without Saying a Word  These silent power moves change everything. Learn how to stay calm, take back control, and make people respect your energy—without ever raising your voice. . . . #bodylanguage #psychologytips #power #mindgames #selfcontrol #confidence #communication #dominance #mindset | Improvo Hub | Facebook