One way to identify your values is to answer a single question each night before bed. "What did I do today that was worthwhile?" If you're struggling to find an answer, first remember that identifying & living by your values is a lifelong journey. Next, try to think of new activities you can invite into your life. Take it one day at a time. | Susan David
1:37
One way to identify your values is to answer a single question each nig…
935 viewsFeb 8, 2024
FacebookSusan David
When it feels like our values are at odds with one another, it helps to remember that values are not goals. Values are a life direction—they’re aspects of your world that matter to you and that you keep moving toward your best self across the months and years. Goals, on the other hand, are fixed—they’re achievements you check off a list. Often what we view as a values conflict is really an issue of goal conflict, or of time management, or of the difficulty in committing to a plan or a course of
1:18
When it feels like our values are at odds with one another, it helps to …
6.5K viewsApr 2, 2021
FacebookSusan David
Personal Core Values Exercise: 7 Easy Steps to Discovery
Personal Core Values Exercise: 7 Easy Steps to Discovery
2 months ago
scottjeffrey.com
When it feels like our values are at odds with one another, it helps to remember that values are not goals. Values are a life direction—they’re aspects of your world that matter to you and that you keep moving toward your best self across the months and years. Goals, on the other hand, are fixed—they’re achievements you check off a list. Often what we view as a values conflict is really an issue of goal conflict, or of time management, or of the difficulty in committing to a plan or a course of
2:36
When it feels like our values are at odds with one another, it helps to …
813 viewsFeb 25, 2025
FacebookSusan David
How to be your best self in times of crisis
45:53
How to be your best self in times of crisis
2.9M viewsMar 24, 2020
TEDSusan David
Where in your life are you concerned with being right or important, and how can you shift this focus to your offering and those who will receive it? | Susan David
2:18
Where in your life are you concerned with being right or imp…
4.4K viewsJan 19, 2023
FacebookSusan David
Should you grit or should you quit? Grit is important, but so is adaptability. Emotional agility is not always a matter of charging full steam ahead. More often than not, your agility lies in your ability to identify when to grit and when to quit. If you’re making choices genuinely aligned with your values, there may come a time when the only smart thing to say is “enough is enough.” It’s often difficult to let go of a longtime goal without feeling like a failure. But when you view yourself thro
3:13
Should you grit or should you quit? Grit is important, but so is adapta…
5.2K viewsSep 28, 2020
FacebookSusan David
2:07
"Have-to" goals are derived from a sense of shame, obligation, and re…
6K viewsApr 6, 2021
FacebookSusan David
0:48
We don't always label our emotions correctly—or at all. This makes it …
813 viewsApr 2, 2024
FacebookSusan David
2:48
In part two of my empathy and compassion fatigue myth-busting …
1.2K viewsDec 12, 2023
FacebookSusan David
1:10
Emotional agility requires that we show up to all of our feelings. But …
942 viewsJul 9, 2024
FacebookSusan David
1:23
Think about a situation you’re going through with others that feels reall…
65.5K viewsJul 20, 2023
FacebookSusan David
0:49
These three words have the power to transform our relationships an…
826 viewsJun 13, 2024
FacebookSusan David
1:17
The more we try to control what is uncontrollable, the more we incre…
1.6K viewsFeb 27, 2024
FacebookSusan David
What Are Your Values? - Mindtools
30 viewsMar 7, 2025
mindtools.com
Find Your Core Values: Worksheets to Find a Purposeful Life
7 months ago
developgoodhabits.com
0:08
don’t know your own values? scroll down for my tips couples with alig…
134.2K views5 months ago
FacebookMostly Dating
0:33
How do you actually figure out your values and beliefs?
73 views3 weeks ago
YouTubeFuture Focus Counselling Center
19:07
When Values and Actions Don't Say the Same Thing
14 views3 weeks ago
YouTubeSusan Sutherland
2:24
Recognizing Your True Values: A Guide to Self-Discovery
1K views2 months ago
TikTokselflovetalkswithlasheik
5:37
Personal Values Examples [COMMON CORE VALUES]
93.7K viewsSep 9, 2020
YouTubeAdriana Girdler
2:27
Identifying Core Beliefs
11.2K viewsOct 10, 2017
YouTubeLearn Your Brain
2:37
What are values ?
17.3K viewsSep 3, 2020
YouTubeDr. Nicolya
7:32
EMOTIONAL AGILITY by Susan David | Core Message
90.7K viewsJan 24, 2019
YouTubeProductivity Game
2:15
What Are Your Values?
574.9K viewsMar 5, 2014
YouTubeMindtools Kineo
12:25
Food and emotions: Susan Duncan at TEDxVirginiaTech
54.6K viewsDec 5, 2013
YouTubeTEDx Talks
38:02
How To Determine Your Core Life Values
235.5K viewsJul 1, 2017
YouTubeProject Life Mastery
5:07
What are Your Personal Core Values?
76K viewsJan 2, 2019
YouTubeMatthew Josiah
8:31
PERSONAL CORE VALUES: The Why, What and How
87.6K viewsDec 24, 2019
YouTubePeace Itimi
18:38
How do you explain consciousness? | David Chalmers
1.5M viewsJul 14, 2014
YouTubeTED
See more videos
Static thumbnail place holder