6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
0:21
YouTubeExercise Universe
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
Want a better upper body shape without going to the gym? These 6 simple home exercises are designed to help you: Fix rounded shoulders Reduce upper trap bulk Lift your chest Tone flabby arms Improve narrow shoulders Slim a thick upper back No equipment needed. Perfect for beginners. Stay consistent and you’ll start to see real changes in your ...
50.1K views1 month ago
Shorts
Grow Your Shoulders: Exercise Selection & Execution
0:24
328.8K views
Grow Your Shoulders: Exercise Selection & Execution
_lucasaiello
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
0:14
1M views
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
JANI FITNESS
Shoulder Workout Routine
6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider
3:57
6 Shoulder Exercises That Instantly Make Your Upper Body Look Wider
YouTubeGYM BODY MOTIVATION
54.9K views3 months ago
The #1 Workout To Grow WIDER Shoulders Fast!
6:46
The #1 Workout To Grow WIDER Shoulders Fast!
YouTubeATHLEAN-X™
354.8K views1 month ago
The PERFECT Shoulder Workout (2025 EDITION)
8:40
The PERFECT Shoulder Workout (2025 EDITION)
YouTubeATHLEAN-X™
647.6K viewsMar 6, 2025
Top videos
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
YouTubeWorkout Central Station
20.4K views1 month ago
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
YouTubeSynerMuscle
573.6K views1 month ago
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
0:41
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
YouTubeChristina Nicci
44.5K views3 weeks ago
Rotator Cuff Exercises
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
YouTubeE3 Rehab
1.5M viewsMar 17, 2024
(3) Rotator Cuff Strength Exercises - by Physical Therapist
0:49
(3) Rotator Cuff Strength Exercises - by Physical Therapist
YouTubeJenny McClendon
2.6K views2 months ago
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
1.4M viewsNov 18, 2020
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
20.4K views1 month ago
YouTubeWorkout Central Station
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
573.6K views1 month ago
YouTubeSynerMuscle
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
0:41
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
44.5K views3 weeks ago
YouTubeChristina Nicci
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
1M views1 month ago
YouTubeJANI FITNESS
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
230.7K views1 month ago
YouTubeFitness Happy Time
4 Home Exercises to Open Shoulders, Lift Your Back & Eliminate Rounded Posture
0:19
4 Home Exercises to Open Shoulders, Lift Your Back & Eliminate Rounded Posture
4 views1 month ago
YouTubeWorkout Central Station
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
48.8K views1 month ago
YouTubeExercise Universe
0:06
😱Build Shoulders Anywhere (No Gear) ⚡ #fitness #shouldertraining
35.3K views1 month ago
YouTubeJANI FITNESS
0:24
Grow Your Shoulders: Exercise Selection & Execution
328.8K views1 month ago
TikTok_lucasaiello
0:20
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve Posture Fast
32.1K views1 month ago
YouTubeFitness Happy Time
0:19
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body Posture
84.1K views1 month ago
YouTubeFitness Happy Time
1:33
Dislocated Shoulder? RNR HILOT Offers Relief!
4.2M views1 month ago
TikTokrnrhilot
0:18
✅ Parfect Shoulder Training 💥 The Correct Way to Build Bigger Shoulders #ShoulderWorkout #Gym #1
4.3K views1 week ago
YouTubeTHE GYM SM
0:39
Dumbbell Shoulder Workout at Home | Build Bigger Shoulders
1.4M views1 month ago
TikTokdickersonross
0:27
Ejercicios Para Una Espalda Recta y Hombros Bonitos ✨ Movimientos simples que pueden ayudarte a mejorar la postura, activar la espalda y dar una apariencia más firme a brazos y hombros. Ideal para incluir en una rutina diaria de bienestar y movilidad. Haz los ejercicios con control y buena técnica. #Postura #Hombros #Espalda #FitnessFemenino
9.8K views2 weeks ago
TikTokgymlifeam
0:19
Ultimate Shoulder Day Workout for Boulder Shoulders
10.1K views2 weeks ago
TikTokjoeandrewscoaching
0:10
3 dumbell shoulder exercises // @DFYNE dc: BETH ✨ #gym #workout #shoulderworkout #gymexercises #shoulderday
11.4K views1 week ago
TikTokbethhfitness_
SHOULDERS 🥵😈 save & COMPLETE .. fueled by @reignbodyfuel 🤝🔋 | shoulders workout
14.8M viewsJan 15, 2023
TikTokashtonhallofficial
0:18
Effective Dumbbell Shoulder Press Techniques
3.6M viewsDec 13, 2024
TikToktylerpath
See more
Static thumbnail place holder