4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
230.7K views1 month ago
YouTubeFitness Happy Time
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
48.1K views4 weeks ago
YouTubeExercise Universe
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
37.7K views1 month ago
YouTubeExercise Universe
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
1M views1 month ago
YouTubeJANI FITNESS
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
20.4K views1 month ago
YouTubeWorkout Central Station
4 Home Exercises to Open Shoulders, Lift Your Back & Eliminate Rounded Posture
0:19
4 Home Exercises to Open Shoulders, Lift Your Back & Eliminate Rounded Posture
4 views1 month ago
YouTubeWorkout Central Station
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body Posture
0:19
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body Posture
83.7K views1 month ago
YouTubeFitness Happy Time
2:17
Shoulder Workout 🔥 Build Bigger, Wider Shoulders Fast (Best Exercises for 3D Delts) | Wait and Watch
396.4K views4 weeks ago
YouTubeWait and Watch
0:20
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve Posture Fast
32.1K views4 weeks ago
YouTubeFitness Happy Time
0:21
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
50.1K views1 month ago
YouTubeExercise Universe
2:00
Dead Hang Every Day for 1 Minute and THIS Happens to Your Body
532.8K views1 month ago
YouTubeMr Bald Workout
0:20
4 Daily Home Moves to Tighten Underarms, Sculpt Shoulders & Improve Posture
1.3M views2 months ago
YouTubeFitness Happy Time
0:49
Your rotator cuff handles 3 muscle groups’ workload because your thoracic spine and scapula stabilizers quit years ago. Rotator cuff exercises are not the answer when your rotator cuff is not the problem. Here is what actually happens. You sit all day. Your thoracic spine locks into flexion. Your scapula stabilizers forget how to hold your shoulder blades in place. Your pec minor shortens and pulls your shoulder forward. Now your rotator cuff has to work overtime just to keep the joint from impi
172.8K views1 month ago
TikTokelastaboy
1:43
Ultimate Arms and Shoulders Workout Routine
15.8K views1 week ago
TikTokbeefyotter
0:39
Dumbbell Shoulder Workout at Home | Build Bigger Shoulders
1.4M views1 month ago
TikTokdickersonross
0:27
Ejercicios Para Una Espalda Recta y Hombros Bonitos ✨ Movimientos simples que pueden ayudarte a mejorar la postura, activar la espalda y dar una apariencia más firme a brazos y hombros. Ideal para incluir en una rutina diaria de bienestar y movilidad. Haz los ejercicios con control y buena técnica. #Postura #Hombros #Espalda #FitnessFemenino
9.8K views2 weeks ago
TikTokgymlifeam
1:05
Why Your Shoulders Aren't Growing | Sam Sulek
23.6K views3 weeks ago
TikTokhypertrophy.lab
SHOULDERS 🥵😈 save & COMPLETE .. fueled by @reignbodyfuel 🤝🔋 | shoulders workout
14.8M viewsJan 15, 2023
TikTokashtonhallofficial
0:18
Effective Dumbbell Shoulder Press Techniques
3.6M viewsDec 13, 2024
TikToktylerpath
0:05
❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
828.5K views1 month ago
TikTokdeltabolic
See more
Static thumbnail place holder

Short videos

0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve
230.7K views1 month ago
YouTubeFitness Happy Time
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic
48.1K views4 weeks ago
YouTubeExercise Universe
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
37.7K views1 month ago
YouTubeExercise Universe
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
1M views1 month ago
YouTubeJANI FITNESS
0:49
Your rotator cuff handles 3 muscle groups’ workload because your thoracic spine
172.8K views1 month ago
TikTokelastaboy
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
20.4K views1 month ago
YouTubeWorkout Central Station
0:19
4 Home Exercises to Open Shoulders, Lift Your Back & Eliminate Rounded Posture
4 views1 month ago
YouTubeWorkout Central Station
0:19
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body
83.7K views1 month ago
YouTubeFitness Happy Time
2:17
Shoulder Workout 🔥 Build Bigger, Wider Shoulders Fast (Best Exercises for 3D Delts) |
396.4K views4 weeks ago
YouTubeWait and Watch
0:20
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve
32.1K views4 weeks ago
YouTubeFitness Happy Time
0:21
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
50.1K views1 month ago
YouTubeExercise Universe
2:00
Dead Hang Every Day for 1 Minute and THIS Happens to Your Body
532.8K views1 month ago
YouTubeMr Bald Workout
0:20
4 Daily Home Moves to Tighten Underarms, Sculpt Shoulders & Improve Posture
1.3M views2 months ago
YouTubeFitness Happy Time
1:43
Ultimate Arms and Shoulders Workout Routine
15.8K views1 week ago
TikTokbeefyotter
0:39
Dumbbell Shoulder Workout at Home | Build Bigger Shoulders
1.4M views1 month ago
TikTokdickersonross
0:27
Ejercicios Para Una Espalda Recta y Hombros Bonitos ✨ Movimientos simples que
9.8K views2 weeks ago
TikTokgymlifeam
1:05
Why Your Shoulders Aren't Growing | Sam Sulek
23.6K views3 weeks ago
TikTokhypertrophy.lab
SHOULDERS 🥵😈 save & COMPLETE .. fueled by @reignbodyfuel 🤝🔋 | shoulders
14.8M viewsJan 15, 2023
TikTokashtonhallofficial
0:18
Effective Dumbbell Shoulder Press Techniques
3.6M viewsDec 13, 2024
TikToktylerpath
0:05
❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders
828.5K views1 month ago
TikTokdeltabolic
Static thumbnail place holder
You may also want to search