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YouTubeSports_Physio_Channel
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The Tape Lab Company on Instagram: "How to tape against knee pain with Kinesiotape. 🦵 Instructions: 1. start at patella tendon 2. cross below patella to other side 3. swing around patella 4. let it run out on your quad 5. repeat on opposite side 6. one more strip on patella tendon 7. pull both ends upwards around patella _______ #knee #kneepain #kneepainrelief #kneepaintreatment #acl #lcl #viral #fyp"
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Instagramtapelabco
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