(👇 recipe) Low Cal, High Protein Huge Frosted OREO Buttercream Crumbl Cookie 👉Click link in bio to finally get lean without restrictions 😡Are you FOLLOWING @nickkazfit ✳️ Macros (makes 8 cookies): 149 Cals, 12.75g Net Carbs, 2.5g Fat, 21.25g Protein 169g protein in the batch of 8 cookies ✳️ Ingredients for Wet Ingredients: 340g (1 1/2 Cup) Plain Nonfat Greek Yogurt 1 Medium Egg ✳️ Ingredients for Dry Ingredients: 40g (1/3 Cup) All Purpose Flour 20g (3 tbsp) Black Cocoa Powder 15g (2 tbsp) Oat

(👇recipe) 21 Calorie Protein Oreo Cookie Dough (in 1 bowl and 1 min) 👉 Click link in bio to finally get lean without restrictions 😡 Are you FOLLOWING @nickkazfit ✳️ Macros (per tbsp - makes 38 tbsp): 21 Cals, 2.25g Net Carbs, 0.5g Fat, 2g Protein *796 calories & 76g protein per massive bowl in video or 38 tbsp* ✳️ Ingredients for Dry Ingredients: 75g (2/3 Cup) All Purpose Flour 68g (2 Scoop) Vanilla Casein Protein Powder 21g (3/4 Scoop) Vanilla Whey Protein Powder 72g (1/4 Cup 2 tbsp) Granula

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