How Human Life Works on Instagram: "Properly cooking chicken is about temperature, timing, and rest. Chicken needs to reach a safe internal temperature so harmful bacteria are destroyed, but overcooking dries it out fast. Using moderate heat and cooking evenly allows the meat to firm up while keeping moisture inside. Whether baking, pan-searing, or grilling, consistent heat is what ensures the chicken cooks through without burning the outside. Letting chicken rest after cooking is just as import