Shoulder External Rotation (With Cable) Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Stand, hold the cable (or resistance band), bend the elbow upward to 90 degrees, and hold your upper arm at the side of the body. Place the body such that the cable pulls sideways toward the inactive arm. The target muscles are the shoulder external rotators. What muscles does external rotation work? In red we can see how the infraspinatus muscle externally rota
1:37
Shoulder External Rotation (With Cable) Strengthening the muscles …
85K viewsSep 24, 2020
FacebookMuscle & Motion
Teres Minor Muscle - Origins & Action - Human Anatomy | Kenhub
2:44
Teres Minor Muscle - Origins & Action - Human Anatomy | Kenhub
165.7K viewsOct 30, 2014
YouTubeKenhub - Learn Human Anatomy
Shoulder muscles
14:21
Shoulder muscles
Nov 3, 2023
kenhub.com
External Fixation Of The Proximal Humerus - Everything You Need To Know - Dr. Nabil Ebraheim
1:36
External Fixation Of The Proximal Humerus - Everything You Need T…
18.1K viewsAug 17, 2012
YouTubenabil ebraheim
Shoulder external rotation
0:33
Shoulder external rotation
1.7K viewsDec 1, 2021
YouTubeFIT Education
Teres Minor Anatomy: Origin, Insertion & Action
2:25
Teres Minor Anatomy: Origin, Insertion & Action
16.8K viewsJul 26, 2021
YouTubeBodyworks Prime
Humerus
3:24
Humerus
Oct 30, 2023
kenhub.com
5:12
How to increase shoulder external rotation mobility | Feat. Tim Keele…
113.8K viewsNov 4, 2016
YouTubePhysio REHAB
22:37
Shoulder External Rotation Strengthening - A Physio's guide …
15.4K viewsFeb 10, 2021
YouTubePhysio REHAB
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
113.2K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:52
Shoulder External Rotation | 3D Anatomy
105.8K viewsFeb 13, 2021
YouTubeMuscle & Motion
0:17
Increasing Shoulder External Rotation
134.3K viewsJun 2, 2016
YouTube[P]rehab
5:49
The Best Shoulder External Rotation Mobility Exercise | Tim Keeley | Ph…
100.1K viewsJan 6, 2021
YouTubePhysio REHAB
8:16
Shoulder External Rotation Mobility in Flexion | Tim Keeley | Physio R…
21.9K viewsMar 18, 2021
YouTubePhysio REHAB
2:28
Actions Of The Muscles Around The Shoulder - Everything You Need T…
27.2K viewsApr 3, 2015
YouTubenabil ebraheim
0:49
Goniometry | Shoulder External Rotation Range of Motion - Seated
12.9K viewsMay 19, 2023
YouTubeTheraXPro
10:05
Features of the Humerus - Anatomy Tutorial
345.9K viewsDec 12, 2011
YouTubeAnatomyZone
1:21
Humeroulnar joint mobilizations
41.7K viewsMay 22, 2014
YouTubeJoint Mobilizations
27:40
Humerus and Scapula: Anatomy, Definition, Ligaments & Bones | K…
655.5K viewsJan 6, 2019
YouTubeKenhub - Learn Human Anatomy
0:16
External Rotation with Shoulder Abduction to 90 degrees w/ dumb…
55.4K viewsApr 1, 2015
YouTubeDC Blocks
0:13
Shoulder External Rotation at 90 degree Shoulder Abduction.
8.2K viewsJun 19, 2013
YouTubeVisionExPhysiology
2:26
Muscles of the shoulder joint and girdle - Human Anatomy | Kenhub
329K viewsDec 15, 2014
YouTubeKenhub - Learn Human Anatomy
21:03
Muscles that Move the Glenohumeral Joint | Origin, Insert…
20.6K viewsApr 18, 2021
YouTubeCatalyst University
1:38
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - …
178.1K viewsApr 27, 2016
YouTubeZion Physical Therapy
7:05
Humerus Attachments Humerus Anatomy Easy explanation
75.1K viewsNov 30, 2020
YouTubeDoctor's Education Point
5:40
Shoulder Muscles with Actions (glenohumeral joint)
15.6K viewsNov 2, 2020
YouTubeAnatomy Hero
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
695K viewsApr 26, 2011
YouTubeMuscle and Motion
11:46
Hip External Rotators | The Deep Gluteal Muscles
16.2K viewsJan 31, 2021
YouTubeCatalyst University
1:53
Arm Muscles: 21 Pronation and Supination
127.6K viewsNov 14, 2016
YouTubeJake Hebbert
9:02
Muscles of the arm - Origin, Insertion & Innervation - Human A…
847.4K viewsNov 11, 2018
YouTubeKenhub - Learn Human Anatomy
See more videos
Static thumbnail place holder