Concentric VS Eccentric phases of movement
0:44
YouTubeParallel Coaching - Personal Trainer Courses
Concentric VS Eccentric phases of movement
Concentric Vs Eccentric This terminology relates to both the phase of movement in an exercise, and the, muscle contraction. Concentric is the lifting phase of an exercise. The load (bodyweight or resistance) is being lifted against gravity towards the clouds. You can remember this with C = Concentric, and C = Clouds. During the Concentric phase ...
1.6K viewsMar 30, 2023
Shorts
Eccentric Exercises Improve Strength
0:42
1.5K views
Eccentric Exercises Improve Strength
Patrick Denard, MD
You're doing eccentrics all wrong!!!
1:35
263 views
You're doing eccentrics all wrong!!!
Lifting Lindsay
Achilles Tendonitis Treatment
Heal Your Achilles Tendonitis At Home! (Achilles Tendon Treatment)
10:19
Heal Your Achilles Tendonitis At Home! (Achilles Tendon Treatment)
YouTubeTone and Tighten
1.1M viewsMar 21, 2024
Achilles Tendinitis - Exercises to Heal and Strengthen Your Tendon
8:09
Achilles Tendinitis - Exercises to Heal and Strengthen Your Tendon
YouTubeRehab Science
826.2K viewsMay 15, 2022
Achilles Tendonitis Rehab & Pain Relief Exercises
8:08
Achilles Tendonitis Rehab & Pain Relief Exercises
YouTubeJeffrey Peng MD
52K viewsFeb 1, 2025
Top videos
Understanding Eccentricity in English
2:40
Understanding Eccentricity in English
TikTokslayspeech
133.7K views3 months ago
Eccentric Meaning • Daily English Word
0:15
Eccentric Meaning • Daily English Word
YouTubeWord Nerd Hub
42 views8 months ago
Concentric Vs Eccentric Vs Isometrics Explained #shorts
0:48
Concentric Vs Eccentric Vs Isometrics Explained #shorts
YouTubeGymless Fitness
60.4K viewsJan 6, 2022
Achilles Tendonitis Exercises
Achilles tendon repair #achillestendon #tendoninjury #tendonsurgery
0:12
Achilles tendon repair #achillestendon #tendoninjury #tendonsurgery
YouTubeYogesh Medicare
23K views1 month ago
Achilles vs Hector The Final Blow 🗡️ #greekmythology #troy
0:56
Achilles vs Hector The Final Blow 🗡️ #greekmythology #troy
YouTubeAncient Voices - The Living
812 views1 month ago
Achilles Knew He'd Die Young—And Didn't Care 💀 #achilles #trojanwar #greekmythology
0:40
Achilles Knew He'd Die Young—And Didn't Care 💀 #achilles #trojanwar #greekmythology
YouTubeAncient Voices - The Living
668 views1 month ago
Understanding Eccentricity in English
2:40
Understanding Eccentricity in English
133.7K views3 months ago
TikTokslayspeech
Eccentric Meaning • Daily English Word
0:15
Eccentric Meaning • Daily English Word
42 views8 months ago
YouTubeWord Nerd Hub
Concentric Vs Eccentric Vs Isometrics Explained #shorts
0:48
Concentric Vs Eccentric Vs Isometrics Explained #shorts
60.4K viewsJan 6, 2022
YouTubeGymless Fitness
Eccentric Exercises Improve Strength
0:42
Eccentric Exercises Improve Strength
1.5K views6 months ago
YouTubePatrick Denard, MD
You're doing eccentrics all wrong!!!
1:35
You're doing eccentrics all wrong!!!
263 views1 week ago
YouTubeLifting Lindsay
How Long Should a Slow Eccentric Be?
0:52
How Long Should a Slow Eccentric Be?
17 views1 month ago
YouTubeMatt Marchant
Eccentric vs Concentric Movements, What is The Difference?
0:58
Eccentric vs Concentric Movements, What is The Difference?
1.2K views11 months ago
YouTubeNick Bolton
0:09
Effective Quad Training: Concentric, Eccentric, and Isometric Techniques
2.1K views2 months ago
TikTokdr.alexzander
0:11
CONTROL THE NEGATIVE!
31 views3 months ago
YouTubeRyan McIntyre
0:49
Pronation Eccentrics With Elbow Flexion With Dumbbell And Band
5.4K viewsMar 30, 2019
YouTube[P]rehab
1:16
Eccentric vs. Concentric: The Secret to Muscle Growth
2.8K viewsApr 10, 2025
YouTubeBodyLabz
0:12
Embracing Simplicity with Eccentric Style
6.2M views2 months ago
TikTokjessie_jolles
0:08
Medieval Hair Grooming: A Humorous Take on Barber-Surgeo…
1.3M views2 months ago
TikTokcharredcorpses0
0:10
Tempo Reps: Increase Time Under Tension
43.9K views1 month ago
TikTokem.lake
0:06
奥田彩友: アイドル活動と「エキセントリックにバズってこ」
452.3K views2 months ago
TikTokokudaayu
1:04
Discover the World of Eccentric Personalities
397.5K views3 months ago
TikTokuser7884368012811
0:33
Avoiding Common Tendonitis Mistakes for Better Healing
267K views3 months ago
TikTokthegravgear
1:14
the ISS list is lowkey my saving grace #teachers #teachertok #fyp …
295.4K views2 months ago
TikTokteachersandra03
1:18
Effective Strategies for Patellar Tendon Pain Relief
421.9K views3 months ago
TikTokelastaboy
See more videos
Static thumbnail place holder