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YouTubeNick Keomahavong
How to Meditate for Beginners | A Monk’s Complete Guide
If you’ve ever struggled to meditate or don’t know where to start, this video is for you! As a Buddhist monk, I’ll guide you step by step on how to meditate, including a 10-minute guided meditation that we can practice together. You'll also get meditation resources—books, audios, videos, and journaling techniques—to deepen your ...
398.1K viewsFeb 12, 2025
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