🚨 The Truth About Salt! Barbara O’Neill breaks it down perfectly: Regular table salt is highly refined, stripped of its natural minerals, and loaded with additives. It can raise blood pressure, dehydrate your cells, and throw your body out of balance.But your body craves real salt — the kind packed with dozens of trace minerals (magnesium, potassium, calcium & more) for proper hydration, electrolytes, and overall health.Switch to unrefined, mineral-rich salts like:• Redmond Real Salt (ancient s