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YouTubegrowingannanas
20 MIN TONED ARMS Workout - With Dumbbells - No Repeat Exercises
Tone and sculpt your arms with this new 20-minute dumbbell workout. Follow along and together we can work on strengthening our biceps, triceps, and shoulder muscles. Keep pushing through the burn, you can do it 🔥 Let's go! Muscles Worked: Arms Time: 20 Min + cool down stretches Equipment: Dumbbells (I used 2 x 5kg and 2 x 1.5kg for your ...
2.6M viewsJan 23, 2023
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