Comment "FROZEN SHOULDER" if you want my full step-by-step acupressure herbal guide. Did you know women are more likely to get frozen shoulder—especially during perimenopause? 🥶 In Chinese medicine, it’s even called “50 Years Shoulder.” Why? Hormone shifts slow circulation and make it harder to control inflammation, leaving the shoulders stiff, achy, and tight. ✨ Here’s how to melt that frozen shoulder naturally: 👉 GB21 – press on top of your shoulder for 30 sec to release tension & boost bloo