Move
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Move
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YouTubeAdam Port - Topic
Movement has no age limit. Only excuses do. This reel is my dad. 83 years old. Practicing the Mind • Body • Energy movements every morning for the last 6 months. No gym. No ego. Just simple, intentional movement. And the benefits he’s seen are the same ones thousands of people report👇 Top 5️⃣ benefits people notice fast 🧠 Clearer mind and calmer nervous system ⚡ More daily energy without stimulants 🫀 Improved circulation and cardiovascular health 🦵 Better balance, coordination, and proprioce
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Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥 Book Your Appointment Here: www.DrRalphNap.com 📲 347-433-6633 📍Bronx Chiropractor - Dr. Ralph Napolitano @drralphnap #chiropractor #adjustment #bronxchiropractor #nycchiropractor #asmrvideo
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