Exploring Harmonic Consciousness and Sacred Geometry

What is this? 👇 Let it play and read ✅ Follow for daily Clarity and Flow through sound. ▶️ This is the 7.83 Hz Shaman Resonance, also called the Earth’s frequency, the natural pulse of our planet. Listening to it can help you ground your mind and body, restore balance, and reconnect with your inner energy, even just 1 minute can help reset your focus, calm your thoughts, and realign your energy. The power of this frequency comes from its deep connection to nature and our biological rhythms, it’

WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your

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