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Phase 1 Rear Delt Exercise for Shoulder Pain - Delt Backs (V-Shape Tutorial)
If thumb down raises or standard delt exercises aren't clicking for you yet, this Phase 1 variation - the Delt Back - makes it far easier to actually feel and target your rear delt from day one. ️ Full session https://youtu.be/6vIBdcP5JrA 👉 Check our Rehab App for more cues: https://corexcell.com/app 👉 1:1 Sessions: https://corexcell ...
3.2K views1 month ago
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