Acknowledge Your Feelings: Recognize and accept your emotions without judgment. Allow yourself to feel whatever you're experiencing without suppressing or denying it. Seek Support: Reach out to trusted friends, family members, or a therapist for support. Talking about your feelings and experiences can help you process and cope with them. Practice Self-Compassion: Be kind and gentle with yourself. Treat yourself with the same compassion and understanding you would offer to a friend going through
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Acknowledge Your Feelings: Recognize and accept your emotions without judgment. Allow yourself to feel whatever you're experiencing without suppressing or denying it. Seek
Inspired Friendships & Vibes. . Acknowledge Your Feelings: Recognize and accept your emotions without judgment. Allow yourself to feel whatever you're experiencing without suppressing or denying it. Seek Support: Reach out to trusted friends, family members, or a therapist for support. Talking about your feelings and experiences can help you ...
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When someone close keeps hurting you, prioritize your well-being by acknowledging your emotions, setting firm boundaries, practicing self-compassion, and considering professional support. While communication with the person is an option, if the pattern of behavior is abusive, you may need to distance yourself or leave the relationship. Recognize that recurring hurt can be a sign of abuse, and your priority is your own healing and happiness. Acknowledge Your Feelings & Set Boundaries 1. Acknowled
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