✨ Your Body Language Tells People If You’re Safe ✨ Trust isn’t earned through words, it’s communicated through energy. Before someone connects with you, their nervous system is silently asking, “Am I safe with you?” When your body is calm, open, and steady, other people’s brains mirror that safety. According to Dr. Stephen Porges’ Polyvagal Theory, we connect only when our nervous system feels regulated in another person’s presence. That’s why people relax around you when your tone is warm, your

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🗝 Words Are Spells — But Which Language Casts the Strongest Ones? Not all languages are equal when it comes to shaping reality. Legalese? Full of mimic traps and consent loops. Corporate jargon? Designed to numb and control. Even English is laced with inversion if you’re not conscious. But ancient root languages — Sanskrit, Hebrew, Cymraeg, Aramaic — were never just for talking. They were vibrational tools. Every syllable a frequency. Every sound a signal. Even your own light language or dream-

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

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