Easy Guided Visualization Meditation
0:33
YouTubePause First Academy
Easy Guided Visualization Meditation
Join me for this simple, relaxing, and easy-to-follow guided meditation. It's a Visualization Meditation! Beginner-friendly. Meditation is a powerful personal practice that can help reduce stress, and a whole lot more! My approach to teaching is mainstream and straightforward. I like to say, meditation is a brain-training exercise, it's rooted ...
31 views6 months ago
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