How to Use Steam to Relieve Sinus Pressure
How to Use Steam to Relieve Sinus Pressure
341.7K views11 months ago
wikiHowChris M. Matsko, MD
74K views · 139 reactions | Sinus drainage machine? Try this simple technique out instead. The steam (from hot water) helps moisturize the air, and when a person breathes it in, it moistens their sinus passages. The extra moisture can ease irritation in the sinuses and thin out mucus so clearing the sinuses is easier. FOLLOW TO UNBLOCK YOUR NOSE! #virals | Moore Wellness | Facebook
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74K views · 139 reactions | Sinus drainage machine? Try this simpl…
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Feeling congested or have sinus pressure? Breathing in moist, warm steam can help ease irritation and thin mucus. This can help relieve some of the common symptoms from * the common cold * sinus infections * nasal * headache * congested (stuffy) nose * throat irritation * dry or irritated nasal passages * cough What you need. * a large bowl * water * a pot or kettle and a stove or microwave for heating up water * towel Here’s the process: 1. Heat up the water to boiling. 2. Carefully pour the ho
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