How To Do a Sit Up Correctly
0:42
YouTubeDetroit Medical Center
How To Do a Sit Up Correctly
Sit-ups are the most popular abdominal exercise, but are commonly done wrong. DMC Physical Therapist and Athletic Trainer, Laura Ramus, demonstrates the proper way to do a sit up to get the maximum benefit. Tag: fitness, sports training, training, physical therapy, exercise, sports performance
657.2K viewsOct 13, 2022
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