Rotator Cuff Exercises for Shoulder Pain & Stability
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YouTubeOsiBodyFit
Rotator Cuff Exercises for Shoulder Pain & Stability
Dealing with rotator cuff irritation or recovering from a shoulder injury? Start with these two simple drills to help activate and strengthen the rotator cuff. The rotator cuff plays a key role in stabilizing the shoulder joint, and proper activation can improve shoulder positioning, control, and overall function. Exercises: • Cable External ...
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