Plan your R U OK?Day activities | R U OK?
Plan your R U OK?Day activities | R U OK?
May 29, 2024
ruok.org.au
Sometimes it's hard to know what to say next. Check out these steps to guide an R U OK? conversation. Learn more at https://bit.ly/3KQ7GlI | R U OK?
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You're probably having R U OK? conversations without even realising it. Keep asking R U OK? Any Day. | R U OK?
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Monday through Sunday - ask R U OK? ANY Day. Find conversation tips here: ruok.au/how-to-ask | R U OK?
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In a year when many of us have faced challenges we’re more likely than ever to hear “No, I’m not OK.” Learn how to listen, help them find support and better ways to manage the load, and how to check in and stay connected at www.ruok.org.au/how-to-ask | R U OK?
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There’s no one right way to ask R U OK? If you want to support those you care about, but aren’t sure where to start, try A-L-E-C our four step R U OK? conversation model. ASK R U OK? - in a way that is comfortable for you both. LISTEN – without interrupting them or judging their experiences. ENCOURAGE ACTION – encourage them to do something that might lighten the load or, if needed, help them access professional support. CHECK IN – check back in soon to find out if they’ve found ways to better m
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R U OK? - Movie
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R U OK? Day is more than just a day—it’s a reminder to start a conversation and to keep it going. 💬 1️⃣ Ask R U OK? 2️⃣ Listen with an open mind 3️⃣ Encourage action 4️⃣ Check in with them Visit ruok.org.au for tips on how to ask and what to say if someone says they aren’t okay. Because sometimes, the smallest gestures can have the biggest impact. 💛 #RUOKDay #RUOKEveryday #RUOK | Pets Of The Homeless Australia
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R U OK?Day is only one week away. Get involved and learn how to Trust the Signs, Trust your Gut & Ask R U OK? Because a conversation could change a life. Head to www.ruok.org.au/join-r-u-ok-day | R U OK?
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