Kris McDred on Instagram: "You don't have to switch to crotcheting if you are palmrolling. Your locs can enjoy the benefits of crotcheting whistle maintaining a palmrolling retwist regimen of every 4-6 weeks. Crotcheting can be done 2 to 4 times maximum per year to secure your locs and protect them from future breakage as I will show you in the next reels. If your loctician does not crochet, find another loctician to crotchet while maintaining your retwistician as your primary loctician. Meaning