How To PROPERLY Inverted Row For Muscle Gain
2:46
YouTubeColossus Fitness
How To PROPERLY Inverted Row For Muscle Gain
The Inverted row is a great exercise to target your back using just your bodyweight. However, it can be a difficult exercise to properly execute, and we see a lot of people doing it wrong in the gym. In this video we share 3 common mistakes, proper form & show a few different easier variations. Looking to take your results to the next level ...
229.5K viewsSep 16, 2019
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