Yoga Adjustments Video
Yoga Adjustments Video
Aug 23, 2022
yoganatomy.com
Learning Hands-On Adjustments There are 3 ways to teach yoga. You can (1) show, (2) tell (3) or touch. Touching students with physical adjustments is not always possible - like during online training. And it’s also not always appropriate - some students don’t feel comfortable. But during in-person classes, with a trusted teacher, physical adjustments b-line the learning process and can save loads of time that would otherwise be spent in a word salad as you attempt to verbalize something that rea
0:11
Learning Hands-On Adjustments There are 3 ways to teach yoga. You can (1) show, (2) tell (3) or touch. Touching students with physical adjustments is not always possible - like during online training. And it’s also not always appropriate - some students don’t feel comfortable. But during in-person classes, with a trusted teacher, physical adjustments b-line the learning process and can save loads of time that would otherwise be spent in a word salad as you attempt to verbalize something that rea
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0:19
One week of Yoga with @destinationyogaofficial is more than just a vacation. Here are some things I’ve noticed: 1. Students refine their practice. Just a few classes in, everyone is syncing up and implementing the alignment cues, adjustments and corrections they have received. Practice goes from sloppy to refined very quickly. 2. Students discover purpose behind their practice. Every aspect has a reason, and this time gives students the chance to recognize that and give meaning to their yoga pra
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