45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II - DAY 3
51:33
YouTubeCaroline Girvan
45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II - DAY 3
Let’s build the upper body strength!! Compound and isolation exercises with this upper body workout to majorly hit the chest, shoulders, back, triceps, and biceps! All you will need for this workout is a pair of dumbbells and a mat. The dumbbells I am using are 15kg each and 9kg each. Please note you can use one pair of dumbbells or multiple ...
1.4M viewsJan 5, 2021
Caroline Girvan Workouts
CHILLED CARDIO WORKOUT | No Equipment, No Repeat, No Jumping
20:34
CHILLED CARDIO WORKOUT | No Equipment, No Repeat, No Jumping
YouTubeCaroline Girvan
2.2M viewsJul 18, 2021
FLUID Full Body Workout with Dumbbells | EPIC Endgame Day 9
48:25
FLUID Full Body Workout with Dumbbells | EPIC Endgame Day 9
YouTubeCaroline Girvan
1.1M viewsJan 14, 2022
20 Minute Dumbbell Full Body Workout | Strength + Cardio
25:46
20 Minute Dumbbell Full Body Workout | Strength + Cardio
YouTubeCaroline Girvan
873.4K viewsDec 17, 2021
Top videos
45 Min Shoulders and Triceps Workout with Dumbbells | EPIC II - Day 7
51:00
45 Min Shoulders and Triceps Workout with Dumbbells | EPIC II - Day 7
YouTubeCaroline Girvan
750.5K viewsJan 11, 2021
30 Min HARD HIIT Full Body Workout at Home | EPIC II - Day 11
35:02
30 Min HARD HIIT Full Body Workout at Home | EPIC II - Day 11
YouTubeCaroline Girvan
620.1K viewsJan 17, 2021
Dumbbell LEG DAY Workout / PYRAMID Sets | EPIC II - Day 18
1:00:23
Dumbbell LEG DAY Workout / PYRAMID Sets | EPIC II - Day 18
YouTubeCaroline Girvan
717.9K viewsJan 26, 2021
Caroline Girvan EPIC Program
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
0:43
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
YouTubeCaroline Girvan
422.5K viewsSep 19, 2020
Day 10 of EPIC | 30 Min Full Body Burpee HIIT Workout No Repeat
36:15
Day 10 of EPIC | 30 Min Full Body Burpee HIIT Workout No Repeat
YouTubeCaroline Girvan
876K viewsOct 4, 2020
DAY 1 of EPIC | Bodyweight & Dumbbell Lower Body Workout
45:43
DAY 1 of EPIC | Bodyweight & Dumbbell Lower Body Workout
YouTubeCaroline Girvan
4.3M viewsSep 21, 2020