🔥60-Minute Full-Body Workout for Women Over 50!
58:17
YouTubefabulous50s
🔥60-Minute Full-Body Workout for Women Over 50!
60-minute anti-aging workout, menopause weight loss workout designed especially for women over 50 who want to build muscle, lose fat and increase their vitality to be full of energy. In just one 60 minute workout session, you'll target muscle strength, bone health, fat burn, and mobility—plus activate your brain through brain training drills ...
174.1K views8 months ago
Shorts
Over 50? Try This Full-Body Circuit Workout - it’s a challenge! Who’s in? #womenover50
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Over 50? Try This Full-Body Circuit Workout - it’s a challenge! Who’s in?
Sharon Meller
đź’ŞUpper Body Dumbbell Workout for Women Over 50 | 20 Min Arm & Shoulder Toning
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đź’ŞUpper Body Dumbbell Workout for Women Over 50 | 20 Min Arm & Shoulder
Fabfit50plus
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