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YouTubeKung Fu Republic
“Tree Post Kung Fu Training — Ancient Power from Nature”树人桩基本功1 #martialarts#kungfu
The “Tree Post Training” is a traditional kung fu method that makes full use of the natural environment. Using the trees at home as wooden posts, this training requires no extra equipment—it's both eco-friendly and true to ancient practice. The practitioner stands before the tree in a horse stance or bow stance, using the arms, forearms ...
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