Build a Stronger Core: My Top 8 Exercises for Functional Strength
13:18
YouTubeJason and Lauren
Build a Stronger Core: My Top 8 Exercises for Functional Strength
In this video, I’m breaking down the 8 core patterns that every solid training program should cover. These aren’t just about looking good—they’re the key to real strength, better movement, and helping you to become less injury prone. 0:00 - More than just "abs" 0:29 - 8 patterns of core training 1:01 - Pattern 1: Rotation 2:26 - Pattern ...
435.4K views10 months ago
Shorts
Want a stronger core? | Fabiosa Fitness
3:02
2.8M views
Want a stronger core? | Fabiosa Fitness
Fabiosa Fitness
4 Best core exercises for beginners
10:50
2.8M views
4 Best core exercises for beginners
WeShape
Chair Yoga
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
545.1K viewsSep 4, 2023
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
YouTubeBottoms Down
683.3K viewsJan 2, 2023
Top videos
Strengthen Your Core - Just 6 Minutes A Day!
7:35
Strengthen Your Core - Just 6 Minutes A Day!
YouTubeTone and Tighten
1.9M viewsJan 12, 2023
5 Of The Best Core Exercises You Should Do Everyday
9:41
5 Of The Best Core Exercises You Should Do Everyday
YouTubeTone and Tighten
2.4M viewsMar 8, 2018
The Only Core Exercises You Need For Strength And Stability!
9:07
The Only Core Exercises You Need For Strength And Stability!
YouTubeTone and Tighten
833.5K viewsMar 7, 2024
Chair Workout
Client Favorites: The Best Office Chair Explained
1:10
Client Favorites: The Best Office Chair Explained
TikTokjuliesbeautybydesign
2.3M views1 month ago
BEST Ergonomic Office Chair UNDER ₹5000 in 2025!⚡ Wakefit Gravita Vs Cellbell C190 #shorts #ytshorts
1:38
BEST Ergonomic Office Chair UNDER ₹5000 in 2025!⚡ Wakefit Gravita Vs Cellbell C190 #shorts #ytshorts
YouTubeAman Dhingra
12.5K views1 month ago
3 Rocking Chairs You NEED to See! 🤩 Pure Sheesham Wood Magic!
0:59
3 Rocking Chairs You NEED to See! 🤩 Pure Sheesham Wood Magic!
YouTubeFurniture Guru
16.1K views1 month ago