Time blocking is the act of arranging your schedule so every activity you need to do in a day is accounted for visually. Ideally, you’ll do this using a digital calendar tool like Google Calendar or ...

Dr. Raj Panjabi, Jillian Michaels, and Dr. Nir Barzilai engaged in a spirited and wide-ranging discussion at a TIME100 Talks event.

You get more done when you stop trying to do it all. Prioritizing and spacing out your tasks will make you more productive.