The dorsal raphe nucleus (DRN) serotonergic (5-HT) system has been implicated in regulating sleep and motor control; however, its specific role remains controversial. In this study, we found that ...

Robert Altmayer, owner and broker of event sponsor RPA Real Estate, and Denise Ogurkis, president of Sleep in Heavenly Peace Luzerne County, brand a portion of a bed frame Saturday. A volunteer, ...

Two weeks ago, we turned our clocks ahead one hour in alignment with daylight saving time, and some of us are still feeling it. While it’s wonderful to have our evening daylight hours extended, so we ...

SALT LAKE CITY — The start of daylight saving time coincides with Sleep Awareness Week this year, and the effects of losing an hour of sleep go far beyond feeling groggy in the morning. Sleep ...

SAGINAW, Mich. (WNEM) — People across the country moved their clocks forward an hour after the start of Daylight Saving Time on March 8. “It’s almost like our bodies are grooving with our favorite ...

Did you hear that? It’s the sound of millions of people yawning at once because they lost an hour of sleep. That’s what happens when the clocks spring forward for Daylight Saving Time, which falls on ...

For example, on Saturday, the day before the time change took effect, sunrise in Boston was at 6:09 a.m. and sunset at 5:41 p.m., according to the National Weather Service. On Sunday, after the clocks ...

No, I did not prepare for the start of Daylight Saving Time this past weekend, when most people in the United States move their clocks forward an hour. That means sunset will come later — despite our ...

Daylight saving time has officially returned. On Sunday, March 8, we will "spring forward" by advancing our clocks by one hour at 2 a.m. local time, with the exception of people in Hawaii and some ...

Welcome to "Ask the Expert," a UTHealth Houston newsroom series where our leading physicians examine pressing health challenges. In this edition, we address daylight saving time and setting healthy ...

Daylight saving time is almost upon us. The annual time change practice that takes place across the United States and other countries will occur on Sunday, March 8. At 2 a.m., clocks will move forward ...

DEAR DR. ROACH: I have read several of your columns that are related to sleep aids. I am a 64-year-old male who started taking chamomile/sleepy time tea every evening about two years ago. I drink 2 ...