Thread is a mesh networking protocol that connects low-power smart home gadgets, and it’s one of Matter’s underlying ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

Researchers found that a good night’s sleep may help the brain clear proteins tied to Alzheimer’s. For years, sleep has been ...

Your phone secretly transmits tracking data while you sleep at night. Learn key privacy settings to stop overnight data sharing and protect yourself.

Apple researchers figured out a way to speed up AI speech generation from text without sacrificing audio quality or breaking intelligibility.

NextSense earbuds monitor brain activity using EEG. The sleep earbuds claim to use EEG for restorative sleep. They cost $399 and are available to preorder. Brain-tracking technology is coming to your ...

More Americans , Are Using Melatonin to Sleep, But How Safe Is It?. More Americans , Are Using Melatonin to Sleep, But How Safe Is It?. CNN reports a rising amount of Americans struggling to sleep ...

New data from the University of Michigan's annual Monitoring the Future Panel Study shows that using substances to help with sleep is common among young adults. The study, funded by the National ...

Director of UT Dallas' Neuroimaging of Reward Dynamics (NiRD) Lab Francesca Filbey, PhD, with lab members outside her workspace at Center for BrainHealth. The most frequently reported reasons for ...

When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.