A trip to Los Cabos doesn't mean the end of your New Year's resolutions! Check out the best ways to eat, exercise and enjoy ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Is there any more apt a piece of imagery to depict late-stage capitalism than a Home Depot installing sonic weaponry and then training those irritating sound waves against not only the day laborers it ...

"Looking to build muscle without unnecessary joint stress? This breakdown covers the top gym machines trusted for safe, effective hypertrophy and strength gains. From leg presses to hack squats, these ...

SINGAPORE, Dec 17 (Reuters) - In a high-security Shenzhen laboratory, Chinese scientists have built what Washington has spent years trying to prevent: a prototype of a machine capable of producing the ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...

It’s been two whole weeks since the Steam Machine was revealed to the world, and we still have no idea how much it’ll cost. I still don’t know when Valve is going to announce the price, but in the ...

Jake brings two decades of experience with him, having covered major industry events, breaking news, one-on-one interviews, and more. When he's not playing World of Warcraft, he's usually on the hunt ...