There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

CAPE CANAVERAL SPACE FORCE — Intuitive Machines became the first private commercial company to land a spacecraft successfully on the moon on Thursday evening with its IM-1 mission. At around 6:24 p.m.

If you spend a majority of your day sitting at a desk, finding ways to incorporate some movement is important. A number of studies have shown that prolonged sedentary behavior increases your risk for ...

KENNEDY SPACE CENTER — Like a giant Roman candle, SpaceX’s Falcon 9 rocket soared into the night sky on Wednesday, carrying Intuitive Machines’ IM-2 lunar lander. Its destination is the moon, where ...

AI tools promise that anyone can build apps, so I put that claim to the test. After a few minor bumps, I built a custom ...