Researchers found that brief intense workouts enhance DNA repair in colon cancer cells by altering proteins circulating in ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

A Paediatric neurologist shares insight into the condition after former Little Mix singer Jesy Nelson revealed her twins have ...

A fitness coach has shared her top ten tips on how to help your body recover quicker after working out and reduce and even ...

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

Ground-breaking new research has found for the first time that the friendly bacteria in the gut can be enhanced to help slow ...

Researchers evaluated the efficacy of nonpharmacologic therapies in reducing pain-related disability among adolescents with juvenile fibromyalgia.

A diet packed with vegetables and probiotics might help slow the progression of low-risk prostate cancer, according to new ...

The link between the gut and the prostate, known as the 'gut-prostate axis', is becoming increasingly important ...

Researchers found that specially designed supplements and probiotics appeared to slow progression of an indicator of prostate ...