Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Health and fitness trends come and go, and many fads don't deliver on their promises - remember vibrating belts or sauna suits ? Today, weighted ...

Costco New Deals shared about new exercise equipment. “There’s a new Elliptical at Costco that’s perfect for all your fitness ...

Dunkin’ is the latest coffeehouse chain to offer milk reinforced with protein, and it’s promoting it in partnership with ...

The Jazz continue to look woeful on defense. Who's to blame, and what needs to change? Plus, a look at what Keyonte George is ...

Women with PCOS know that there is no permanent 'cure' and are turning to natural remedies amid limited medical research ...

In 2026, data governance has stopped tiptoeing around the edges of organizational strategy and stepped directly into the ...

Israel has approved a new attack plan against Tehran, while Donald Trump has reiterated his threats to intervene should Iran ...

There is lots of hand-wringing over what students should be doing, what skills they should be developing in this age of artificial intelligence, and I’ve come to the conclusion that, above all, ...

Explore the significant impact of obesity on multiple sclerosis (MS) progression, including increased symptoms, disability, and comorbidities. Learn how to manage weight effectively with professional ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...