In this month's Literary Links column, Library Associate Karena Tse takes a look at the practice of journaling.

In a recent report on the county’s 2022 spending, the auditor raised the same concerns and repeated the same recommendations ...

Not many of us can count on miraculous shortcuts to wholeness. It’s hard work to get fixed—physically, spiritually, ...

The year 2026 will be one of pleasure and play for you,” astrologer Grace McGrade, who works with dating app Stars Align, ...

January 6, 2026) - The 12 Laws of Maximizing the Human Experience: Slow and Low: The Mental Maverick's Playbook, authored by Joe Smarro, presents a set of guiding principles drawn from a wide range of ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Objectives This study describes the development and implementation of a model to assess students’ communication skills highlighting the use of reflective writing. We aimed to evaluate the usefulness ...

Reflection AI, a startup founded just last year by two former Google DeepMind researchers, has raised $2 billion at an $8 billion valuation, a whopping 15x leap from its $545 million valuation just ...

What if the simplest tool in your drawer could completely reshape your life? A pen, humble, unassuming, and often overlooked, holds the power to spark profound transformation. Think about it: with ...