The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

But for builders and skilled tradespeople, tape measures have dozens of equally useful applications in the home or on the job ...

BMI is calculated by dividing your weight in kilograms by the square of your height in meters, and it usually does not ...

Using a tape measure to assess waist-to-height ratio may help pinpoint people who have more fat stored around their vital ...

Legislation that would provide more time for cannabis companies to get rolling amidst a slow buildout of the industry drew ...

Road Safety Strategy proposals bring together what could become the biggest shake-up of road laws in a generation ...

Designers share simple, practical rules for arranging furniture so your living room feels balanced, functional, and easier to ...

As muscle mass declines and abdominal fat rises with age, BMI can be misleading. A new study finds waist-to-height ratio better reflects real obesity risk in older adults ...

Instead, any progress that smart rings make towards the mainstream in 2026 will be small steps, rather than a large leap.

The Department of Migrant Workers (DMW) closed 2025 with an unprecedented reach in protecting and assisting overseas Filipino ...

Learn how to measure foot width at home — and why numbers alone don’t tell the full story. A practical guide to finding ...

Forget hunting for a tape measure or a protractor. Use your Android phone camera and sensors to handle different types of measurements easily.