Feeling tired is a natural part of any kind of travel. Between prepping for a trip to making it through all the airport logistics to adjusting to time zone changes, feeling tired is almost ...

Dr. Diego Ramonfaur is often sleep-deprived. In his third year of an internal medicine residency at the Cleveland Clinic in Ohio, Ramonfaur faces schedule changes every one or two weeks. With ...

For now, and in the foreseeable future, fiscal adjustment is a political non-starter in the US, where the prospect of higher taxes or cuts to Social Security and Medicare is a surefire way to lose ...

A hydration hack dubbed the “Sprite Zero sleep trials” has people chugging the soda before bed in hopes of sleeping through the night without waking up to pee. The trend started after former NFL coach ...

At just 30 years old, Dmitry Nuyanzin, a fitness coach and social-media influencer from Orenburg, Russia, tragically lost his life while attempting what he envisioned as a bold fitness “experiment.” ...

Rassemblement National MP Jean-Philippe Tanguy stands during a press conference of party president Jordan Bardella in Paris on January 10, 2023. THOMAS PADILLA/MAXPPP In September 2019, in one of his ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

The Food and Drug Administration expanded the approval of weight loss drug Zepbound to treat obstructive sleep apnea in ...