I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

An updated edition of the March 6, 2026 article. The health and fitness industry has expanded from a niche category into a strong global force, supported by a widespread shift toward healthier living.

In as little as six weeks, you can start seeing noticeable changes in glute strength and muscle mass—and even put on an inch ...

This is how Japan wakes up. It's called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day.

Whether you’re hauling groceries or swimming faster laps, the amount of vigorous exercise you get matters and can slash your ...

The gym had always been a place of sanctuary for Capt. Donisha Turner — a place where she could focus on keeping fit and ...

A new study suggests that timing exercise to align with your body’s unique circadian rhythm could be key for optimal heart ...

Brain fog from chemotherapy? Mild to moderate exercise and low-dose Ibuprofen may help reduce chemo brain symptoms in cancer ...

The modern fitness app is no longer just a digital workout log. Over the past few years, it has evolved into something far ...

Day 1 of the NFL's voluntary offseason workout program began on Monday for the Kansas City Chiefs. Andy Reid spoke to media ...

Here's a full look at the current 73-man roster, highlighting returning stars, key additions, and early roster battles to ...

Elaine LaLanne still exercises daily at 100, inspired by her late husband, fitness pioneer Jack LaLanne. The centenarian ...