Building muscle after 40 doesn’t mean longer workouts. The 2-2-2 method focuses on intensity, recovery and joint health. (Image: Pexels) As people get older, their fitness goals often change. In ...

Nandamuri Balakrishna's 'Akhanda 2' has garnered an impressive Rs 85.1 crore India net in its first eleven days. While the film enjoyed a strong opening and a solid second weekend, Day 11 witnessed a ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Nandamuri Balakrishna's 'Akhanda 2: Thaandavam' continues its strong box office journey, nearing Rs 80 crore net in India after nine days. The film maintained stable collections on its second Saturday ...

Thank you, Bob, and good morning, everyone. As we enter the post-pandemic era of Paychex, we are off to a good start in ...

The first season of the Netflix reality series Culinary Class Wars proved that a cooking cooking competition that starts with 100 contestants can actually be compelling to watch in its first episodes.

A British man was charged with repeatedly drugging and raping a woman who is now his ex-wife over the course of 13 years, officials said Monday. Five other men were also charged with sexual offenses ...

Police say when they approached Susan Avalon to inquire about her ex-husband, she asked: "Which one?" Samira Asma-Sadeque is a legal reporter at PEOPLE's crime desk. He work also appears in The New ...

Screenshot iOS 26.2 fixes 26 flaws in Apple’s iOS software, two of which are already being used in real-life attacks. Update Dec. 14: This article, originally published on Dec. 13, has been updated to ...

A Florida woman is accused of fatally shooting two of her ex-husbands on the same day last week, officials say. Susan Erica Avalon was arrested on Dec. 18 on a charge of second-degree homicide in one ...

Don't forget to make sure everyone's accounted for before you decide to leave for a family vacation, or you might end up with a "Home Alone" situation on your hands. "Home Alone" came out in 1990 and ...

Disney's sequel is also doing astounding business overseas — where it has escaped the China curse to become the second-top-grossing Western pic ever behind 'Avengers: Endgame.' By Pamela McClintock ...