A stylish coffee mug, plush towels, a cozy duvet, and other top products from CR's tests will make them feel right at homeBy ...

Lavender is an effective sleep aid that can help you relax, fall asleep faster, and sleep better. Use it in a diffuser, apply ...

Falling back means we're enjoying that extra hour of sleep. While it can be refreshing to have more time to rest in bed, the ...

When it comes to gaining an edge on the competition, many athletes and coaches are trying to harness the power of sleep.

If you’re tossing and turning tonight, don't beat yourself up. Just make a commitment to get a good, moderate workout in ...

Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may ...

On October 27, 2025, an MIT (Massachusetts Institute of Technology) lab held a closed-door demonstration event, releasing its latest research achievement: the "FiberCircuits" intelligent fiber ...