Contributing to the growing number of studies that show mental and physical benefits of being in nature, a new study from Drexel University’s College of Nursing and Health Professions found that ...

Loneliness is a growing problem in society. According to TV 2, a large share of the population experiences it. Researcher Sindre Johan Cottis Hoff from NTNU shows that society’s focus on performance ...

Take a break in nature from the stresses of everyday life. Research has found that spending time in nature, conservatories, botanic gardens and other green spaces can have a positive impact on mental ...

Spending time outdoors can reduce stress and improve well-being, possibly lowering inflammation, when you have RA. These tips can help you find accessible activities.

A few minutes beside trees or water can shift the brain into a calmer state. That change is not just a feeling. It shows up in brain scans. A comprehensive review of 108 neuroimaging studies could ...

We are coming to the time of the year when people will be spending more time out-of-doors. Although this is usually an enjoyable time, we do come in contact with some of nature’s pitfalls, such as ...

Finally, the door closed and the noise stopped. I was in my bedroom, my own bedroom, with the lights turned perfectly low and no one else around. It was the holiday season, and I had just spent nearly ...