According to the World Health Organization, depression affects more than 264 million people around the globe. Thankfully, the internet can be a powerful tool to seek help for depression. Online ...

A single traumatic event may last no more than just a few minutes, but its effects can linger for years to come. Post-traumatic stress disorder (PTSD) can involve a range of deeply distressing ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. According to the AARP, over 50 million Americans ...

The UW Libraries have several research resources available to students. Research Librarians are available in person and online for assistance in subject specific help, student success, and more.

You’d think that after doing Zoom and FaceTime sessions all week, I’d run away from the idea of joining a group therapy session for therapists. In truth, it took me a little while to get on my first ...

Support groups provide emotional comfort, encouragement, and validation for those who share common issues and fears or have been through similar experiences. They also offer a safe and nonjudgmental ...