How Sertraline and skincare helped manage my depression. A personal routine combining treatment and self-care that supported ...
Depression doesn’t only affect your mood; it can also change how you move through your day. If you can kick off your morning with a few mood-boosting habits, you’ll set yourself up for the best start ...
Depression can affect people at any hour of the day, but mornings can be particularly difficult. Lots of people struggle to get themselves motivated and moving in the morning, but the symptoms of ...
Routine screening for anxiety and depression may be useful for older children and teenagers, the U.S. Preventive Services Task Force said Tuesday. But despite a growing mental health crisis among ...
In a new guideline, the Canadian Task Force on Preventive Health Care (CTFPHC) “strongly” recommended against screening all adults with a standardized tool for depression, stating instead that ...
Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your neighborhood? A large and growing body of evidence finds that exercise may relieve ...
When I adopted my third child at 47, I didn't realize I could experience post-adoption depression. It took time for me to settle in as a new mom again. Getting back into my routine and seeing a ...
Writer Abby Heugel explores the often overlooked form of depression where everything on the outside looks normal: you go to ...