Every time you stand up and walk across the room, your abdominal muscles contract in a rhythm you probably never notice.

There are some days when I feel like my brain just isn’t working. I lose my train of thought, struggle to find the right word, or, very commonly, can’t remember the score at pickleball. Usually, I ...

A study highlights how physical behavior can promote brain health by facilitating cerebrospinal fluid movement, aiding in ...

Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your ...

Share on Pinterest New research suggests the glymphatic system flushes toxins from the brain while you sleep, which could lower your dementia risk. Nisian Hughes/Getty Images New research shows sleep ...

In this episode of Tiny Show and Tell Us, we cover neurogenesis in adulthood (yes! your brain can make new neurons even as you age), the link between exercise and increased neurogenesis in the ...

Norepinephrine-mediated slow vasomotion drives glymphatic clearance during sleep. (Nadia Alzoubi, University of Oxford/Natalie Haugland, University of Copenhagen) (CN) — Danish scientists say a ...