Jon Gruden's son, Deuce Gruden, made history with a strong performance that resulted in a power lifting record.

This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says originally appeared on Men's Fitness. We’re nearly halfway through the year—how’s that goal of hitting a ...

Add Yahoo as a preferred source to see more of our stories on Google. The bench press is a killer move to add to your upper body training days and remains popular in the fitness world. As a benchmark ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

Bill Keister holds a national record in the bench press for his age group and is proving age is just a number.

Everyone loves the bench press. Most people start their fitness journey on a bench-press device and find the benefits of a bigger chest, shoulders and arms exactly what they were looking for.

Abington Heights junior powerlifter Amelia Gercken traveled a long way and captured a world title in the bench press. Representing the United States at the IPF International World Bench Press ...

The bench press isn’t just about pushing weight — it’s about perfect form, smart programming, and keeping your body healthy.

Spokane nurse practitioner Marie Brenden can lift heavy loads. In April, doctors implanted a pacemaker, and a month later the 59-year-old grandmother did what few other people can do: She bench ...

Zachary Replogle judges the bench-press form of John Walters Jr. on his attempt of 205 pounds during the 2014 Dover Air Force Base Powerlifting Competition Oct. 17, 2014, at the Fitness Center on ...

Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. One of the most notable drills is the bench press, ...