Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Leading nutrition experts expose how heavily engineered snacks bypass your fullness cues and share the essential "crowding ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.

Much of the food we eat has been processed in some fashion, and the latest data suggests that nearly 60% of the food we eat is considered heavily processed. From a jar of pasta sauce to whole-grain ...

In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed foods are ...

A new study found that, for people with early MS, a diet high in ultra-processed foods appeared to worsen disease activity. People with early multiple sclerosis who ate more ultra-processed foods had ...