Choosing the right equipment can transform your arm workouts. The curl bar stands out as one of the most effective and ...

Whether you want to dominate the rowing machine or just crush that #FlexFriday pic, it’s time to turn your attention to the biceps curl. This move is incredibly basic—but building front-of-arm ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Define your curls without weighing them down In This Article What Is PEOPLE Tested?

The 30-year-old system that classifies hair texture with letters and numbers overlooks science and enforces racial biases.

Here's how it works: Float a clean strand of hair in a glass of water. If it sinks to the bottom, you have high-porosity hair ...

Braids are the gift that keep on giving. Switch yours up with this season’s most holiday-ready look: the French curl bob. “French curl braids are popular because they give the best of both worlds by ...

One thing I always make sure of when I go out is that my curls have plenty of volume and definition. I love trying out different beauty products, but curl creams are my favorite to experiment with. It ...

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If you’ve spent days frantically researching ‘how to get my curls back’, just in case they should ever fall flat, you’re not alone. Like a lot of misguided teenagers, I spent most of my life ...

NO ARM DAY WORKOUT is complete without a solid biceps pump. The big arm muscles are one of the most popular points of focus for mass-obsessed gym bros, and for good reason. The biceps take up a prime ...

"I've been LOVING seeing how many other moms in the comments of the video have had a similar experience," the mom tells PEOPLE Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been ...